Hello sweet world. Is anyone else kind of glad the holidays are over? I sure am. I had such a wonderful time with my in-laws and my sweet little niece. We laughed, we joked and we ATE! Sometimes it seems that is all we do when we are together. I really tired my hardest to be good, but how can I say no to tiramisu and soda on Jesus's birthday?
So now it is Monday and really time to buckle down and get myself in a schedule. Last night after my workout, I did a little inspirational shopping which included a pair of size 10 jeans, 2 work out pants, some cute work out shirts and my new Flat Belly Diet!
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| My new best friend/ bible. |
Later today, I have a training session and a date with reality, also know as BMI. Not looking forward to finding out if I am obese or morbidly obese. But I will take the information and work with it!
Ok, I leave you with a picture of me throwing out the left over sodas from this weekend. It made me very sad....
Did this holiday season make you feel guilty? What is your favorite healthy holiday treat?
peace.love.health.mimi.
3 comments:
Good luck. It's so hard. My whole family needs to start eating healthier.
I have not quite three months left before I hit a year without even so much as a sip of soda and I cannot WAIT. It's just one of those things where I decided to give it up and see if I could do it - so far, so good. Not going to lie - every once in a while I crave a throwback pepsi but I really want to be able to say that I haven't had it for over a year. After the first three or four days of the migraine from hell, it wasn't as bad. You can TOTALLY do it! :) Just be sure to stock up on some sort of pain killer. LOL!
Thanks for following ladies. One year of no soda I think is going to be the hardest thing in the world! And, to top it off, I also added Starbucks to my no-go this year! I don't know how I am going to do it. It's so nice to have a little support community online. If you have any questions for the "ask the trainer/ask the nutritionist" segments I am doing, let me know.
Mimi
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